I'm a certified personal trainer who takes your fitness goals seriously. Losing weight, gaining muscle and living a healthy lifestyle can all be challenging without a proven plan and motivation. My goal is to help you overcome those hurdles and reach your goals! I will formulate an individualized fitness plan based on an analysis of your body type, body fat, and metabolism that will lay the foundation for your success.
With years of success, experience, and education, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals.
A healthy lifestyle is truly the fountain of youth!
Let me help you get your SEXY back! Schedule your free consultation
My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle
One on One coaching with me teaching you proper form and working towards your fitness goals
This is an online coaching program geared work towards your fitness and wellness goals, (weight loss/gain)
Team Pink Muscle is a competition Prep team. Every thing you need to get to the stage!
For all program please contact me for more details or SCHEDULE an phone consultation
Slidell , LA
Semi-private fitness training
Groups include two days of resistance training with me and two days of team training by a fitness coach
Groups times will be
email for more details - Danielle@daniellekifer.com
Slidell , LA
If you ever wanted to compete, this is the show for you!! check out the Camellia Championship page for more details
This 6 week program will give you the plan and accountability you have been searching for. This program includes effective workouts, nutrition guidance, and younger version of yourself!!
This is a weight loss challenge!
Sign up for weight loss and healthy eating tips.
When you are consistent, progress can move quickly!
Send me a message, and I will get back to you soon. Together we can figure out a the best way for me to support you in attaining your fitness goals.
Monday - Friday: 5am - 5pm
Saturday: By appointment