PINK MUSCLE - Online Coaching


Yes!!! You can train with me online!!

Did you know you can train with Danielle online no matter what city, state or country you live in. 

My online coaching platform is only for serious, motivated people who wish to truly make a lifestyle change that lasts forever. 

I will take you through an extensive assessment to dig deep into why you want to make this change, so I can define your needs, goals, and map out a road to success for you. 

You will learn the correct habits, methods, and practices to be successful in your preparation, training, and nutrition when life gets hectic you will be armed with the tools to stay on track. No more running around in circles wasting, energy, money and most important no more wasting your valuable time not seeing results. 

No more guess work on how, when, and what you should be training. I will tell you everything you need!

No more wondering about what, when, and how much you should be eating. 

No more confusion on how you stay driven, motivated, and inspired to keep going. 

You will be educated, motivated, and held accountable via email, private coaching group access, and phone calls with Danielle to make sure you are in the best position possible to be successful. I want you to be successful!  

My monthly coaching is tailored for you personally each month, the training and the nutrition are based on your assessment, your  goals, preferences, and your personal progress. 

Please click below to apply, please note my spots are limited to ensure you get the absolute best coaching from myself.

If you are ready to leave your old life behind and make success mandatory then let’s get together and make it happen today!  Schedule your discover call today!!  

What do you get with PINK MUSCLE, my online coaching program?

~ You get my knowledge and experience. I have transformed hundreds of people over the past 10 years just like you online as well as in person and continue to do so each day. 

~ Accountability – we want you to succeed, weekly check-ins, nutrition tracking, daily-weekly-monthly goal setting for all areas of your fitness.

~ Easy access to me personally.

~ Extensive Library of resources including everything from:

– Grocery Store Guides

– Full Meal Plans

– Exercise Library

– HIIT Training Workouts

– Carb Cycling Guides

– Weekly videos on nutrition, training, workouts, motivation in the private group

– Much more, content being added weekly

Here’s what you’ll receive:

Initial Success Session Assessment

Phone consult with me 1 on 1 to set the stage

Health History Goal Setting Questionnaire

Before/Progress Photos with timeline goals

Private Access to my private group

Real Time Q & A access to myself 

Personalized Nutrition Plan

– Nutrition Education: what eating style is right for you?

– Specific Macro Nutrient Plan. All you macro will be listed on your plan. 

– Done for You Meal Plans

– Weekly Feedback from myself on your eating and progress 

Personalized Training Program

– Training program built for you and your goals

– Goal setting and progress tracking on your training

– Video access and library of all training movements

Requirements for PINK MUSCLE –

Must be 21 years of age –

No major medical physical limitations

Open mind in your training & nutrition

Willing to set goals and achieve them

Be positive

Give your 100% whatever that looks like give it daily

Be serious about making a lifestyle change – YOU ARE NOT JUST IN IT FOR A QUICK FIX. 

If this sounds like you, apply below for an opening our spots are LIMITED as I want to ensure each client reaches their goals and gets 100% out of our program.

Lets Get started!!

I WANT IN !! Pink Muscle

Come learn my secret system to looking and feeling 10 years younger!!  

Danielle Kifer

Open today

09:00 am – 05:00 pm